You've got your patches.

Welcome to Totono. This is everything you need to place them right, get the most from each one, and make drug-free relief part of your day.

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Your Field Guide

Where to place your patches for every common ache, the two-phase cool-then-warm feel, advanced placement tricks, and how to build it into your day. Free to read — no email required.

The Totono Field Guide

Placement maps for back, neck, shoulders, knees, hips, feet and hands · the cool-then-warm two-phase feel · advanced placement · daily, overnight & on-the-go use.

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The 60-second version

The whole guide in four lines, for right now.
1

Clean, dry skin

No lotion or oil first. Center the patch right over the spot that aches.

2

Cool now, warm soon

You'll feel the peppermint cool right away. The gentle warmth builds over 30–45 minutes.

3

Wear, then rotate

Keep it on through the day or overnight. Next time, shift the spot slightly so skin stays happy.

4

Gentle by design

The warmth is mild — some feel it clearly, some barely notice. That's what makes it easy to wear for hours.

While you're here

Questions?

Wear time, sensitive skin, how long a box lasts — it's all answered.

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